Barefoot Healing Massage
A traditional Japanese healing technique, Ashiatsu is the combination of basic massage and acupressure techniques. Literally meaning"finger pressure" (itsu), this ancient technique is simply referred to as ashiatsu by its practitioners. And although ashiatsu massage might appear unconventional, with most professionals holding onto specially-installed ceiling stands to keep their balance as they walk on a nervous client's back, this kind of massage is rapidly being heralded as an extreme, deep-tissue massage. Unlike the more commonly known deep tissue massage, which targets and removes chronic muscle tension, shiatsu is categorized as a"hands-on" technique, utilizing the patient's own hand for the treatment. And though the treatment may feel as it's far from relaxing, the area is surprisingly painless for the patient.
As the practitioner manipulates and kneads muscles, soothing rhythmical pulses are used to stimulate points across the body. The palms are used for friction strokes, while gentle strokes and circular motion are used for tapping. Pressure is also applied to certain points and this provides a range of beneficial results including the relief of muscle tension, stiffness, soreness, and even migraines and other types of headaches. Some therapists use their thumbs and fingers in combination to produce a tapping action to discharge certain points. However, some therapists feel that a combination of thumbs, fingers and even elbows create the best results.
When getting ashiatsu for the first time, it is essential to be very aware of how the therapy has been implemented. Because the technique includes the use of both the hands and the feet, the therapist must be completely balanced and in good physical condition. Because of the nature of this Ashiatsu discipline, therapists can't simply put their hands on their clients' bodies and start giving them ashiatsu. In actuality, many times it's necessary for the client to lie on their stomach and then the therapist 포항출장 should kneel or sit on their spine to supply the correct shiatsu treatment.
To execute the shiatsu massage, the therapist must be able to feel where exactly in a individual's body areas pain is emanating from. By making regular visits to a Barefoot Massage therapist, someone will have the ability to find exactly where their problems lie and be provided a specialized treatment that is guaranteed to help alleviate the situation. It is important to note that a barefoot massage is different from a conventional massage because the techniques used are somewhat more intense. Although they may seem to be quite similar, the key differences between the two include how the Barefoot massage focuses on using the entire body in its care when performing the shiatsu technique.
A normal Barefoot massage can have the client lie on their belly and have the therapist use his or her whole hand in applying pressure on certain parts of the body. This pressure is usually employed with palms and fingers but it can also be using the elbows, the palm soles of the feet, as well as the buttocks. The therapist can also apply pressure to specific points like those located on the spine or the sacrum. Each part of the body is massaged in a specific area with the focus being the relief of stress and the easing of stressed muscles.
Another common technique in Barefoot massage is where the therapist uses one foot at a time. The first foot is placed directly on top of the other foot and then the first foot is lifted off the ground and put in the opposite place. So as to stretch out the muscles of the lower back, the second foot is placed directly on top of the first foot and lightly worked back in position. The second foot is then raised off the floor and gently worked back into position before repeating with the third foot.
Barefoot massage can be achieved using any hand, but many therapists prefer to use both hands to provide each individual pressure points more relief. One technique used is called shiatsu massage which is derived from the Japanese words for foot and hand, as (hand) and sutora (foot). In shiatsu massage the hands are not always visible and the therapist uses massage strokes that involve turning and twisting of the hands and feet in circular patterns around the area needing treatment. Barefoot shiatsu massage is commonly used to ease tension in the muscles, joints, tendons and tissues of the feet and legs. It can also help to reduce swelling and protect tissues from harm.
Barefoot shiatsu is very effective for the treatment of sports injuries, cramps, varicose veins and swollen feet. However, it shouldn't be used for bruises, open wounds or too much pressure due to the fact that the feet are often swollen and sensitive during a Barefoot session. It is most effective for neck, back and leg pain, skeletal and muscular issues, varicose veins, and other disorders of the feet and legs when performed properly by a highly trained massage therapist.